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Title: Swedish Meatballs From Fred Goslin
Categories: Meat Appetizer
Yield: 4 Servings

1lbGround beef
1/2lbGround pork (lean)
1/2cBread crumbs
1mdOnion (chopped)
1/3cMilk
1mdEgg (beaten)
1 1/2tsSalt
3/4tsAllspice (ground)
1/4tsNutmeg (ground)
1/4tsPepper
2tbFlour
1/2cWater
1tsBeef bouillon (instant)
1/2tsBrown bouquet sauce
1cHalf and half

1) Mix beef, pork, bread crumbs, onion, milk, egg, salt, allspice, nutmeg, and pepper, and shape into 1" to 1«" balls... Place in single layer in a rectangular baking dish 12" x 8" or 10" square casserole... Microwave on high (100%) until meatbals are set and have lost their pink color, 9 to 11 min. re-arranging after half the time...

2) Remove meatballs, reserving the juices... Stir flour into meat juices, then add water, bouillon, and bouquet sauce... Microwave on high (100%) until slightly thickened, 3 to 4 min.,stirring once or twice during cooking... Gradually blend in half & half, reduce power to med-high (70%) and microwave until thickened and smooth, 4 to 6 min stirring once or twice during cooking...

3) Stir meatballs in sauce until coated, and microwave on med-high (70%) until heated through, about 1« to 2 min.

Serve over cooked noodles or as an appetizer...

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